શનિવાર, 15 જૂન, 2019

Doctor can not work with fear of society

"LOL. ROFL. Let me tell you the funniest joke. Ever. And it's on doctors. Shhhhhh. Not about. On doctors I said. LOL. ROFL. "

Now that I have your attention and you guys are with me, keep reading -

Just get your spectacles out.
Try reading now.
Do you read anything ?

Fine. Just take a little grain of sand and put it in your eye. Leave it for a min. Let it hurt. It might pain. Just let it hurt. Why. Because it's an experiment that I want you to do. The hurt feels good isn't it.

Take a left from your hall. Around the kitchen you might see your mom. You were born from her.

Everytime you screw up , your father's heart rate shoots up. Blood pressure spikes. But he is alive as of now.  To unscrew all screwage that you do.

Got pimples on your face that make it ugly ?
Or hair that fall literally almost about to make you bald ?
Got hard stools that make you wince on the toilet seat early morning ?
Or got a really itchy groin that make you fiddle your exotic shady places in public ?

Oh. And you do have a gf. Don't you ?

And she once had a missed period because of you screwing up "literally" and you made desperate calls to undo your desperation. And probably even before that act , you had to call some vigorous thingy to be able to maintain the act the "hardway" .

And now both of you have panic attacks. She is on the verge of breaking down pyschiatrically and you need another chill pill which no over the counter shall give.

Her family people come down. Break your one bone or two. But you still need to fix it . Don't you.

And you also escape the scene by drinking all day.

And now you need a "lever" to pull your sinking life.
You might also vomit blood or develop a burning tummy with regards to all beautiful things you have done in life.

And finally frustrated, you escape on a fleeing motorcycle and ram into a rock and bleed from every possible part of the body.

Now breathe. Breathe because you are absolutely alright.
Breathe in because you just peed a little in your pants imagining this and the stains are going to disappear after a wash.
Breathe in because to wash your stains of life - you have someone.

YOU HAVE US.

Because to wash them off scarless- is our responsibility - our job for which we have trained a decade - and we get paid for it obviously - and we perform it with real passion , dedication and honor.

And do you still beat me up ?
And do not stand beside me while I have honestly stood beside you all your life . And even before it's conception.
Would you ?
Look into my eyes.
Wear your specs back and tell me.
Would you still beat me up ?
Go embrace every Doctor who has EVER EVER EVER been around you. Stand beside. The times are tough. Your Doctor doesn't crave anything. Just do not hate him or hit him.

I have never asked for any posts to be shared or liked. Ever. But I do wish , everyone , every single one who has been connected to me , around me - go through this. Share it.

And yes. If that grain of sand still hurts in your eye, drop down to my OPD tomorrow. Or infact right now on an emergency basis. I ll free you of that pain in a few seconds.

#StopViolenceOnDoctors
#SaveTheDoctor

- Dr. Bhavya Gokani .

શુક્રવાર, 14 જૂન, 2019

Physical activities Dr. Tanna

*MOVEMENT MOVEMENT*

_YOU DON’T NEED MORE EXERCISE,_
_YOU JUST NEED TO MOVE_

Over the course of human history, we’ve never been as sedentary as we are right now. And it could be killing us.

Meanwhile, sedentary jobs have increased 83% since 1950, and physically active jobs now make up less than 20% of the workforce.

```Modern life has become an evolutionary mismatch for the movement-heavy lifestyle our bodies need to stay healthy. Our hunter-gatherer ancestors had to move to do just about everything, so human physiology evolved to require constant movement.``` But today, we commute in cars, work at desks, and order our meals via smartphone apps.

In other words: our bodies require movement, but our modern world of convenience doesn’t.

*ઘરકામ*
_Enter the “movement movement,” a way of framing fitness not by how much we exercise, but instead by how little we move._
Focused simply on not being sedentary for the majority of our lives, maybe we wouldn’t need high-intensity, aerobic exercise or trendy fitness routines. Everything from the way you put away your dishes to how you choose to sit can help you stack more movement into your life. The key is understanding the choices we make every day to minimize overall MOVEMENT.
Research shows that breaking up your day with small bursts of movement can reduce your risk of early death by up to 35%. “With exercise, we seem to only value long-duration, big, intense,”. “We no longer see the value in small, slow, accumulating.”
*સ્વાવલંબન*
*अपना हाथ जगन्नाथ*
*જાત મહેનત જિંદાબાદ*

https://m.facebook.com/watch/?v=468126217267945&_rdr

Join the "Movement MOVEMENT"
*बेहतर कल के लिए -साइकिल*
_हफ्ते में एक दिन अब ones a day साइकिल से जाएंगे ऑफिस_
```करके देखो अच्छा लगता है!```

મંગળવાર, 11 જૂન, 2019

Old age life

.
ll લીલુંછમ પાન...

ઘડપણનું છે સરસ નામ,
કોઈ કહે સન્યાસાશ્રમ
કોઈ કહે વાનપ્રસ્થાશ્રમ
પણ હું કહું આનંદાશ્રમ

ઘડપણમા આપણે કેવું રહેવું
ઘરમાં હોવ તો આશ્રમ જેવું
આશ્રમમાં હોવ તો ઘર જેવું

ક્યાંય ગુંચવાવું નહિ
જુની યાદો કાઢવી નહિ
"અમારા વખતે" બોલવું નહિ
અપમાન થાયતો જાણવું નહિ
ખાલી ખાલી લંબાણ કરવુંનહિ

સુખ ની ભટ્ટી જમાવતા રહેવું
બધાથી દોસ્તી જોડતા રહેવું
રાગ લોભ ને દૂર ભગાડવો
આનંદને હંમેશા અનુભવવો
ઘડપણ પણ તો સરસ હોય

લેન્સ ઇમ્પ્લાંટથી ચોખ્ખું દેખાય
ચોખટાંથી સહેલાઇથી ચવાય
કાનયંત્રથી સરસ સંભળાય
પાર્કમાં જઈને ફરી અવાય
મંદીરમાં જઈ ભજન ગવાય
ટી વી ની સિરિયલ જોવાય

છોકરાંઓ સામે ચૂપ રહેવું

પોતા પોતી સાથે રમતા રહેવું
પત્નિ સાથે લડતા જાવું
મિત્રોસાથે ગપ્પા મારતા જાવું

જામે તો ટૂરપર જાતાં રહેવું
પત્નિનો સામાન ઉપાડી લેવું

થાકો ત્યાંજ બેસી જાઓ
ગમેત્યારે જ્યુસ પી લેવો.

સમય હોય તો ગાઈ લેવું
એકાંત માં નાચી લેવું
કોઈ જોઈ લે તો વ્યાયામ ગણાવુ

કંટાળો આવે તો સુઈ જાવું
જાગી જાઓ તો ફેસબુક જોવું, જોતા જોતા નસકોરા બોલાવો
ટોકે કોઈ તો વ્હાૅટ્સએપ ખોલવું

ઘરમાં એકલાં હોવ તો રસોડામાં જઈ દુધની મલાઈ ગાયબ કરો
છોકરાઓનો નાસ્તો ટેસ્ટ કરવો
મન થાય તો ખાંડ પણ ખાઓ

જુના જુના શર્ટ પહેરવા
થોડા વાળ સવારવા
અરિસાને બોગસ કહેવું
કોઈ ના હોય તો મોં બગાડવું

છોકરાનો મોબાઈલ ખોલવો
પાસવર્ડ હોય તો નાખી દેવો
ડબ્બો મોબાઈલ વાપરતા રહેવું
બંધ પડે તો પછાડતા રહેવું

મસ્ત જમાવવી સૂરની મહેફીલ

સરસ પડે જમવાની પંગત
સાથે જામે ગપ્પાંની રંગત
લુંટીએ જીવવાની ગમ્મત

સ્વાદ લેતા, દાદ દેતા
તૃપ્ત મનથી આનંદ લેતા

ધીમે રહી પોતે નિકળી જવું
પાકેલા પાન જેવું ખરી જવું

અને છેલ્લે...

ક્યારેક એવું પણ બને,
ખરેલાં પાંદડાંનુ પણ તોરણ બને. ll

Paying for health care

एक दसवीं फेल Beutician को दुल्हन के मेकअप के 15 हजार खुश होकर देंगे,
पर पढ़ी लिखी Gynecologist को डिलीवरी के 10हजार देते हुए तकलीफ होती है।

मोबाइल फ़ोन 20 हजार से कम नही होना चाहिए पर अपेंडिक्स का आपरेशन दस हज़ार में ही  चाहिए।

बकवास मूवीज के लिए परिवार 1000 रुपये खर्च कर देगा लेकिन सोनोग्राफी सस्ती चाहिए।

500 रुपये का पिज़्ज़ा खुश हो कर खरीदेंगे,1000 रुपये की शराब की बोतल लाइन में लग कर खरीदेंगे पर डॉक्टर की फीस के 200 -300 में जान निकलती है।

गाड़ी के insurance के 25 हज़ार हंसते -हंसते दे देंगे लेकिन मेडिकल insurance के पैसे सरकार से चाहिए।

जिन कोचिंग सेंटर्स की सक्सेस रेट 10 प्रतिशत भी नही होती उन कोचिंग सेंटर्स को लाख दो लाख बेझिझक दे देंगे।सिलेक्शन नही हुआ तो कोई सवाल नही पूछेंगे। लेकिन एंजियोप्लास्टी में स्टेंट सस्ता चाहिए,मरीज़ को कुछ हो जाये तो मुआवजा चाहिए।

भगदड़ में कुचलकर कीड़े की तरह मरने पर सरकार से 5 लाख का मुआवजा काफी लगता है पर अस्पताल में कोई अनहोनी हो तो 50 लाख चाहिए।

भृष्ट नेताओं ,अफसरों के सामने आवाज़ नही निकलती लेकिन मेहनती डॉक्टर्स को फेसबुक  लाइव  वीडियो बनाकर डराते हो।

समझ जाओ  हिंदुस्तानियों,तुम डॉक्टर्स को जितना सताओगे,खुद उस से अधिक  कष्ट उठाओगे।

जिस देश मे दुनिया का सबसे सस्ता इलाज उपलब्ध हो और फिर भी देशवासी असंतुष्ट हैं तो सोचने की आवश्यकता तुम्हे है प्यारे देशवासियो हम डॉक्टर्स को नही।
जो मिल रहा है उसकी कद्र करो वरना ब्रिज कोर्स वाले आते ही होंगे।

-डॉ राज शेखर यादव
M.D.(Med)

શનિવાર, 8 જૂન, 2019

Logic and Vedas

A young man in his mid-twenties knocks on the door of a renowned Guru. He says: “I’ve come to you because I wish to study Vedas.”

“Do you know Sanskrit?” the Guru asks.

“No,” replies the young man.

“Have you studied any Indian philosophy?”

“No. But don’t worry. I just finished my doctoral dissertation at Harvard on logic. So now, I would just like to round up my education with a little study of the Vedas.”

“I doubt,” the Guru says, “that you are ready to study Vedas. It is the deepest knowledge ever known. If you wish, however, I am willing to examine you in logic, and if you pass that test I will teach you Vedas.”

The young man agrees.

Guru holds up two fingers. “Two men come down a chimney. One comes out with a clean face; the other comes out with a dirty face. Which one washes his face?”

The young man stares at the Guru. “Is that really a test in logic?”

The Guru nods.

”The one with the dirty face washes his face“- he answers confidently.

“Wrong. The one with the clean face washes his face. Examine the logic. The one with the dirty face looks at the one with the clean face and thinks his face is clean. The one with the clean face looks at the one with the dirty face and thinks his face is dirty. So, the one with the clean face washes his face.”

“Very clever,” the young man says. “Give me another test.”

The Guru again holds up two fingers. “Two men come down a chimney. One comes out with a clean face, the other comes out with a dirty face. Which one washes his face?”

“We have already established that. The one with the clean face washes his face.”

“Wrong. Each one washes his face. Examine the logic. The one with the dirty face looks at the one with the clean face and thinks his face is clean. The one with the clean face looks at the one with the dirty face and thinks his face is dirty. So, the one with the clean face washes his face. When the one with the dirty face sees the one with the clean face wash his face, he also washes his face. So, each one washes his face.”

“I didn’t think of that,” says the young man. It’s shocking to me that I could make an error in logic. Test me again.”

The Guru holds up two fingers. “Two men come down a chimney. One comes out with a clean face; the other comes out with a dirty face. Which one washes his face?”

“Each one washes his face.”

“Wrong. Neither one washes his face. Examine the logic. The one with the dirty face looks at the one with the clean face and thinks his face is clean. The one with the clean face looks at the one with the dirty face and thinks his face is dirty. But when the one with the clean face sees the one with the dirty face doesn’t wash his face, he also doesn’t wash his face. So, neither one washes his face.”

The young man is desperate. “I am qualified to study Vedas. Please give me one more test.”

He groans, though, when the Guru lifts two fingers. “Two men come down a chimney. One comes out with a clean face; the other comes out with a dirty face. Which one washes his face?”

“Neither one washes his face.”

“Wrong. Do you now see why logic is an insufficient basis for studying Vedas? Tell me, how is it possible for two men to come down the same chimney, and for one to come out with a clean face and the other with a dirty face? Don’t you see? The whole question is nonsense, foolishness, and if you spend your whole life trying to answer foolish questions, all your answers will be foolish, too.”

That's why having wisdom is more important than having logic.

Infinite love
Infinite wisdom.
😇🙏😇

Vedic Shastras

Walk slowly dear Jindagi - Life

✍🏻

*ધીમે ચાલ જિંદગી મારાથી હાંફી જવાય છે.*

તુ દોડતી જાય છે ને
મારાથી ચલાતું પણ નથી,

માટે
*ધીમે ચાલ જિંદગી*
*મારાથી હાંફી જવાય છે...*

ઘણા બધા સપનાઓ છે મારી આંખોમાં,
થોડાક તેં બતાવેલા, થોડાક મેં સંઘરેલાં.

કેટલાક સબંધો છે
મારી સાથે જોડાયેલા,

ઘણા બધા ઈશ્વરે આપેલા,
ને થોડા મેં બનાવેલા,

એ બધા મારાથી
છૂટી ન જાય એ માટે

*ધીમે ચાલ જિંદગી*
*મારાથી હાંફી જવાય છે.*

કેટલીક લાગણીઓ છે હૃદયમાં,
ઘણી બધી ગમતી થોડીઘણી અણગમતી,

કેટલીક જવાબદારીઓ છે,
થોડીક જબરદસ્તી થોપેલી,
થોડીક મેં સ્વીકારેલી,

એ બધાનો ભાર ઉંચકીને
ચાલી શકું એ માટે

*ધીમે ચાલ જિંદગી*
*મારાથી હાંફી જવાય છે.*

કેટલાકના હૃદયમાં
સ્થાન બનાવવું છે,
ને ઘણાયનું હૃદયમાં સ્થાન ટકાવવું છે,

કુદરતની સુંદરતાને માણવી છે,
ને કંઈક કરી બતાવવુ છે,

જવાબદારીઓ સાથે પોતાના સપના
પણ પુરા કરી શકું
એ માટે

*ધીમે ચાલ જિંદગી*
*મારાથી હાંફી જવાય છે.*

કોઈને કડવાશથી
યાદ કરું
એવા વ્યવહાર ટાળ્યા છે,
લોકોના હૃદયમાં હંમેશા મુસ્કુરાતી યાદ બનીને રહું
એવા પ્રયત્ન કર્યા છે,

ભૂલથી પણ
કોઈના હૃદયને ઠેસ ન પહોંચે  એવી પ્રભુ પાસે પ્રાર્થના કરી છે,

એ પ્રાર્થનાને
વાસ્તવિકતામાં
જોઈ શકું એ માટે

*ધીમે ચાલ જિંદગી*
*મારાથી હાંફી જવાય છે.*

રેતની જેમ સમય
મુઠ્ઠી માંથી સરકે છે,
આજે સાથે ચાલીએ છીએ
કાલે સાથ છૂટી જાય,

ખુબ પ્રેમ કરુ છું તને,
આપણા બધા નો  સાથ યાદગાર બને એ માટે

*ધીમે ચાલ જિંદગી*
*મારાથી હાંફી જવાય છે,*
        🙏🏻

Life and relationships

🏞♦🏞♦🏞♦🏞♦🏞♦🏞

जो *पिता* के पैरों को छूता है
           वो कभी *गरीब* नहीं होता।

जो *मां* के पैरों को छूता है
         वो कभी *बदनसीब* नही होता।

जो *भाई* के पैराें को छूता है
         वो कभी *गमगीन* नही होता।

जो *बहन* के पैरों को छूता है
       वो कभी *चरित्रहीन* नहीं होता।

*जो गुरू के पैरों को छूता है*
         *उस जैसा कोई*
                *खुशनसीब नहीं होता*.......

💞अच्छा *दिखने* के लिये मत जिओ
          बल्कि *अच्छा* बनने के लिए जिओ💞

💞जो *झुक* सकता है वह सारी
          ☄दुनिया को *झुका* सकता है 💞

💞 अगर बुरी आदत *समय पर न बदली* जाये
          तो बुरी आदत *समय बदल देती* है💞

  💞चलते रहने से ही *सफलता* है,
          रुका हुआ तो पानी भी *बेकार* हो जाता है 💞

💞 *झूठे दिलासे* से *स्पष्ट इंकार* बेहतर है
   अच्छी *सोच*, अच्छी *भावना*,
          अच्छा *विचार* मन को हल्का करता है💞

💞मुसीबत सब पर आती है,
          कोई *बिखर* जाता है
            और कोई *निखर* जाता है💞
💞दुनिया की ताकतवर चीज है *"लोहा"*🔩
       जो सबको काट डालता है ....
लोहे से ताकतवर है *"आग"*🔥
        💞जो लोहे को पिघला देती है....💞
💞आग से ताकतवर है *"पानी"*🌧
        ☄जो आग को बुझा देता है.... 💞
💞और पानी से ताकतवर है *"इंसान"*
        जो उसे पी जाता है....💞
💞इंसान से भी ताकतवर है *"मौत"*
         जो उसे खा जाती है....💞
💞और मौत से भी ताकतवर है *"दुआ"*
      जो मौत को भी टाल सकती है...💞

💞 "तेरा मेरा"करते एक दिन चले जाना है...
         जो भी कमाया यही रह जाना है💞
      *💞कर ले कुछ अच्छे कर्म💞*
      *💞साथ यही तेरे आना है💞*

        *💞मुझे वो 👌रिश्ते पसंद है,*
   

🏞♦🏞♦🏞♦🏞♦🏞♦