લેબલ points સાથે પોસ્ટ્સ બતાવી રહ્યું છે. બધી પોસ્ટ્સ બતાવો
લેબલ points સાથે પોસ્ટ્સ બતાવી રહ્યું છે. બધી પોસ્ટ્સ બતાવો

મંગળવાર, 2 માર્ચ, 2021

Covishield

*Covid Vaccine update --53*

A Zoom *meeting was held with Executive Director Serum Institute of India* to clear certain doubts about Covishield Vaccine, Presenting Excerpts of the session :

1. Covishied *can be safely given to people with multiple allergies*. However it is advisable to give prior information to the vaccine provider.

2. *2nd dose of Covishied shouldn't be substituted by another vaccine*.

3. No prohibition of taking Alcohol before and after  Covishield Vaccination ( contrary to what's app university advice of avoiding alcohol for 45 days).

4. Covishied is *effective against UK & Brazilian strains, not so effective against South African*, though it still be effective in preventing severe covid 

5. No evidence of South African strain causing recent surge of cases in India/world.

6. A gap of 4 weeks is reasonable between two doses but recent data suggests that immune response is  better with a *gap of 8-12 weeks as adopted by UK government*. Indian government may also implement this strategy 

7. *No Need  to check antibodies after the second dose as all trials have shown good immunogenicity. If one  wants to confirm then one should go for neutralizing antibodies against spike proteins after 4 weeks of seconds dose* (However only few labs are testing Neutralizing Antibodies).

8. No significant adverse events noted so far. Myalgia, local pain, low grade fever are commonly seen in younger population.

9. It is *advisable to complete full course of two doses to get proper Immune response*.

10. Vaccine is effective even among people with age more than 55 years.

11.According to current data *vaccine  remains effective for a duration of at least 10 months. Since it is new vaccine details will follow as time advances*.

ગુરુવાર, 21 ડિસેમ્બર, 2017

12 STEPS TO SELF CARE

12 STEPS TO SELF CARE:

1. If it feels wrong, don’t do it.
2. Say “exactly" what you mean.
3. Don’t be a people pleaser.
4. Trust your instincts.
5. Never speak bad about yourself.
6. Never give up on your dreams.
7. Don’t be afraid to say “No”.
8. Don’t be afraid to say “Yes”.
9. Be KIND to yourself.
10. Let go of what you can’t control.
11. Stay away from drama & negativity.
12. Love Yoursel